How to Season Your Cast iron Cookware

Initial Seasoning Instructions

  1. Preheat your cast iron skillet, Dutch oven, or pan in a 200°F oven for 30 minutes.
  2. Spread a thin, even layer of oil with a paper towel over the entire surface. We suggest a grapeseed or avocado oil beeswax combination like the Crisbee Puck® or Crisbee Stik® we offer in-store.
  3. Wipe off as much excess oil as possible with a clean towel until the cast iron looks completely dry. This step prevents sticky residue from forming. 
  4. Place the cast iron upside down in the oven.
  5. Bake at 400°F for one hour.
  6. Turn off the oven and let the cast iron cool slowly inside.
  7. Repeat steps 1–6 three times for a strong, durable non-stick seasoning.

Daily Maintenance Seasoning

  1. After cooking, wash your cast iron with warm water (soap is safe, see below) and dry thoroughly.
  2. Place the pan on the stovetop over medium-low heat for a few minutes.
  3. Remove from heat and apply a light coat of oil to the cooking surface only.
  4. Wipe clean with a paper towel until dry.
  5. Store your skillet until next use.

Can I Use Soap on Cast Iron? Yes, you can use soap!

A common cast iron care myth is that soap will ruin your cast iron seasoning. This belief comes from old-fashioned lye soap, which was caustic and could strip seasoning. However, modern soaps are made through a process called saponification, which neutralizes lye and oils to create soap that is safe for cleaning. That means today’s dish soap won’t damage the seasoning on your cast iron cookware.

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